DEAN Qigong is a central term for a from Dean Li founded, further developed and temporised method, which is applied for the promotion and education of a healthy and natural way of living. In Chinese it is called „Yang Sheng Tong Mai“, which can be translated as „the way of living through free meridians“. This teaching has its roots in old times, which was developed as the healing art of living from East-Asia and is the source of traditional Chinese medicine.
The exercises were developed with the principle of simplicity, freedom and naturalness. DEAN Qigong is a complex born out of applied philosophy and certain practices.
In the first place, it is practised to bring the energy paths step by step in a free status. In doing so the feeling for the own energy and to oneself arises or strengthens. With time it is possible that through the increasing energy flow physical and mental complaints can retreat into the background or even disappear completely.
The further development is to find the essential in ones self. Through deepened feeling an even stronger contact to the body and soul, and eventually with the own spirit, arises. With this consciousness development one gets to know oneself on a before unimagined level. It shows oneself our true nature and also that which bars us to self-actualise ourselves and the defect that makes the world and us ill. With this comprehension things can get going, the energy comes into a more channelled flow. Through the continuous practising of Dean QiGong the vital force can develop itself then better and better. Anomalies and energetic disorders will become corrected. The totality of body, soul and spirit overcome the contrasts and align in harmony.
The way of realisation can give unlimited rise to the deeper secrets of person hood, nature and consciousness. A secret is after all just a knowing, which is not understood yet.